Cold Plunge Tubs and Ice Baths
Experience the future of cold therapy with the Dialed Pro Pod. Its patented, direct ice-making technology and elevated design refine your wellness ritual.
Shop All Cold Plunges
From entry-level to elite, find the perfect cold plunge for your wellness journey.
Dialed Vertical Plunge Wood
$6,499
Pay over time with Affirm, with 0% APR options for qualified buyers, subject to eligibility and approval. See financing terms- •Vertical submersion
- •Compact yet spacious
- •Black or wood option
- •Self-contained design, no plumbing needed
- •Advanced filtration for week-long purity
Dialed Pro Pod
$11,499
Pay over time with Affirm, with 0% APR options for qualified buyers, subject to eligibility and approval. See financing terms- •Sub-zero cooling
- •Patented technology to create ice directly from water
- •Integrated ozone, UV, and dual filtration systems
- •Self-contained design, no plumbing needed
- •Advanced filtration for week-long purity
Dialed Pod
$5,999
Pay over time with Affirm, with 0% APR options for qualified buyers, subject to eligibility and approval. See financing terms- •Slanted recline submersion
- •Sleek stainless steel design
- •UV purification system
- •Self-contained design, no plumbing needed
- •Advanced filtration for week-long purity
Dialed Vertical Plunge Black
$6,499
Pay over time with Affirm, with 0% APR options for qualified buyers, subject to eligibility and approval. See financing terms- •Vertical submersion
- •Compact yet spacious
- •Black or wood option
- •Self-contained design, no plumbing needed
- •Advanced filtration for week-long purity
Dialed Air Plunge
$3,499
Pay over time with Affirm, with 0% APR options for qualified buyers, subject to eligibility and approval. See financing terms- •Powerful cooling to 37° F
- •Lightweight & portable
- •Insulated for efficiency
- •Self-contained design, no plumbing needed
- •Advanced filtration for week-long purity
Cold Plunge Benefits for Recovery
Improved Metabolic Health
Cold immersion is a bracing practice many people use as part of an active routine. It is not a weight-loss method. This response supports energy balance, overall vitality, enhancing your wellness routine from the inside out.
Extend Healthspan
Regular cold plunging is a popular recovery habit. If you have a heart or blood pressure condition, talk with your doctor before you start. Over time, many people say cold plunging helps them build resilience and feel more energized.
Fast Recovery
Cold immersion may help ease muscle soreness, and many people use it after intense workouts to feel recovered sooner.
Boost Energy Levels
A cold plunge sparks circulation and wakes up the body, creating an immediate sense of alertness and renewed energy.
Immune Support
Some research suggests cold exposure might support immune function, but the evidence is preliminary.
Build Resilience
Cold plunging teaches the body and mind to remain steady in moments of stress, building resilience, discipline, and emotional strength through controlled discomfort.
Improved Sleep
Some people find cold plunging fits well into a routine that supports good sleep. Many people find a calm, cool plunge helps them wind down.
Elevate Your Mood
Many people say a cold plunge leaves them feeling clear-headed and in a better mood.
Effortless Assembly
Setting up your personal wellness lab is straightforward. With clear instructions, your cold plunge or sauna can be assembled in a few hours, depending on the model.
Warranty Included
All cold plunges include a 180 day warranty, saunas come with a 180 day warranty, with extended warranty options available for both.
Contrast Therapy
Pair your cold plunge with a sauna to elevate your routine through the benefits of contrast therapy.
Shop SaunasReady to Take the Plunge?
Add a cold plunge to your wellness routine with precision-engineered cooling.
Speak with our teamDialed Labs products are wellness equipment, not medical devices. They are not intended to diagnose, treat, cure or prevent any disease. Talk with your doctor before you use them.