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Dialed Labs
Dialed Air Plunge: 45 degree view, lid closed
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Dialed Air Plunge

Portable. Precise. Made for modern wellness.

  • Powerful cooling to 37° F
  • Lightweight & portable
  • Insulated for efficiency
  • Self-contained design, no plumbing needed
  • Plugs into a standard US outlet
$3,499Pay over time with Affirm, with 0% APR options for qualified buyers, subject to eligibility and approval. See financing terms

Effortless Assembly

Intuitive design for seamless installation

180-Day Warranty

Unmatched commitment to your comfort

Free Shipping

Ships within 3-5 business days

The Dialed Air Plunge is built for the person who refuses to let location determine the quality of their recovery. Portable, self-contained, and engineered to cool water down to 37 degrees F with zero external plumbing or water line required - this is what a serious at-home cold plunge looks like when portability is non-negotiable. The Air Plunge plugs directly into a standard US outlet and requires no professional installation. High-grade insulating materials wrap the entire system, keeping the water at your target temperature efficiently without running the chilling unit continuously. The lightweight design means it can live on a patio, in a garage, in a gym space, or move between locations without the logistical overhead that fixed plumbing systems demand. At the center of the system is a Wi-Fi enabled chiller that connects to the Dialed Health app for precise remote temperature control. Set your target, schedule your plunge, and monitor conditions from anywhere - the kind of control that builds consistent daily practice rather than leaving protocol compliance to guesswork. The Dialed Air Plunge represents a specific philosophy: that the best cold water immersion system for most people is not necessarily the most permanent one. For athletes in temporary training environments, professionals who travel, renters who cannot modify their space, or anyone building a home recovery setup that needs to remain flexible - this is the right call. At $3,499, the Air Plunge is accessible for the daily cold therapy consumer who wants precision temperature control and app connectivity without the installation commitment of a fixed plumbing system. Payment options through Affirm include 0% APR for qualified buyers, subject to eligibility and approval. Rates from 0-36% APR.

Dialed Labs products are wellness equipment, not medical devices. They are not intended to diagnose, treat, cure or prevent any disease. Talk with your doctor before you use them.

Cold plunging is a time-honored practice that delivers powerful physiological and mental benefits through intentional exposure to cold. At Dialed Labs, we’ve refined this elemental ritual into a modern tool for resilience, recovery, and renewal. When the body is immersed in cold water, blood vessels constrict and circulation shifts toward the core. Many people use cold plunges to help them feel recovered after training. The shock of the cold delivers more than just physical restoration. Many people say it sharpens mental clarity and helps them handle stress. With continued use, many people say cold plunging fits well into a routine that supports steady energy and good sleep. This is more than recovery. It’s cold with purpose. A recalibration of body and mind in pursuit of peak performance and lasting vitality.

Cold Plunge Features

Precision Cold Control

Precision Cold Control

The Dialed ChillStream™ System rapidly cools your plunge to a bracing 37°F, with effortless control through a sleek, intuitive LCD touchscreen.

Remote Smart Control

Remote Smart Control

Set and adjust the temperature from your phone in the Dialed Health app, so your plunge is ready when you are.

Advanced Water Purity

Advanced Water Purity

The Dialed NanoPure™ filtration system, paired with a dedicated hair filter, maintains pristine water quality, delivering week-long clarity from a single fill.

Effortless Setup

Effortless Setup

Arriving fully assembled, the ice bath is ready in minutes, simply connect to power, fill with water, and begin your cold therapy experience.

No Plumbing Required

No Plumbing Required

Designed for ultimate convenience, Dialed Labs cold plunges are fully self-contained, requiring no dedicated water line or professional plumbing. Simply fill, chill, and plunge wherever your space allows.

Enhance Your Experience

Included Accessories

Protective Thermal Lid

Protective Thermal Lid

A custom-fitted lid preserves water temperature and purity between sessions, combining sleek protection with seamless functionality.

Included
Air Pump

Air Pump

A dedicated hand pump is included to ensure quick, efficient inflation so your plunge is ready without delay.

Included

Flexible Financing

Explore financing options to suit your budget through Affirm.

Learn More →

Effortless Assembly

Setting up your personal wellness lab is straightforward. With clear instructions, your cold plunge or sauna can be assembled in a few hours, depending on the model.

Warranty Included

All cold plunges include a 180 day warranty, saunas come with a 180 day warranty, with extended warranty options available for both.

Dimensions & Specifications

Powerful cooling to 37° F, filtration system and ozone generation for effortless maintenance, smartphone connectivity for convenient control, Dialed ChillStream™ System, lightweight & portable, no plumbing required.

Dialed Air Plunge dimensions: open-lid perspective view
Seating Capacity1 person
Material TypePVC
Exterior Dimensions59.1 x 31.5 x 25.6 in (1500 x 800 x 650 mm)
Water Capacity119 gallons
Chiller Strength1 hp
Cold Therapy

Cold Plunge Benefits for Recovery

Improved Metabolic Health

Cold immersion is a bracing practice many people use as part of an active routine. It is not a weight-loss method. This response supports energy balance, overall vitality, enhancing your wellness routine from the inside out.

Extend Healthspan

Regular cold plunging is a popular recovery habit. If you have a heart or blood pressure condition, talk with your doctor before you start. Over time, many people say cold plunging helps them build resilience and feel more energized.

Fast Recovery

Cold immersion may help ease muscle soreness, and many people use it after intense workouts to feel recovered sooner.

Boost Energy Levels

A cold plunge sparks circulation and wakes up the body, creating an immediate sense of alertness and renewed energy.

Immune Support

Some research suggests cold exposure might support immune function, but the evidence is preliminary.

Build Resilience

Cold plunging teaches the body and mind to remain steady in moments of stress, building resilience, discipline, and emotional strength through controlled discomfort.

Improved Sleep

Some people find cold plunging fits well into a routine that supports good sleep. Many people find a calm, cool plunge helps them wind down.

Elevate Your Mood

Many people say a cold plunge leaves them feeling clear-headed and in a better mood.

Support

Frequently Asked Questions

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