

Dialed Smart Sauna XL
Elevate your wellness with full-spectrum heat therapy
- Expansive cabin comfortably seats up to 5 people
- Combines infrared heat with dual red light panels
- Wi-Fi controls heat up to 60°C (140°F)
- Integrated Bluetooth sound system
- Crafted from luxurious, oil‑treated hemlock
Effortless Assembly
Intuitive design for seamless installation
180-Day Warranty
Unmatched commitment to your comfort
Free Shipping
Ships within 3-5 business days
Dialed Labs products are wellness equipment, not medical devices. They are not intended to diagnose, treat, cure or prevent any disease. Talk with your doctor before you use them.
Sauna Features
Dial into Your Sauna Experience
Included Accessories
Dimensions & Specifications
Heats up to 60°C (140°F). Full-spectrum infrared heating, dual red light panels, LED interior lighting and Bluetooth audio.

Sauna Benefits for Recovery
Improved Cardiovascular Health
During a sauna session, heat helps the body relax and work more efficiently by widening blood vessels and improving circulation. Many people find the warmth feels like light activity. They use sauna sessions as part of their recovery routine.
Stress Reduction
Many people use the sauna to unwind, and regular sessions may help you feel calmer and more relaxed. This natural response promotes a sense of calm, clearer thinking, and emotional balance. Whether enjoyed alone or with others, the sauna offers a quiet moment to relax the nervous system and restore overall well-being.
Pain Relief for Sore Muscles
The warm heat of a sauna may help you relax tight muscles and feel looser. That is why many people use it after training. Many people use the sauna after a workout because the warmth may help sore muscles feel looser. It fits into an athletic recovery routine.
Pain Relief for Chronic Conditions
Heat is a familiar comfort for stiff, sore muscles. If you live with a chronic condition, talk with your doctor before using a sauna. The warmth may help you feel more comfortable and move more easily after a hard day. Sauna sessions are a soothing way to relax and unwind. They are not a substitute for medical care.
Improved Skin Health
Sauna heat encourages gentle perspiration, and many people enjoy how their skin feels afterward. At the same time, improved circulation delivers nutrients to the skin, supporting a healthy, natural glow. Many people say their skin feels refreshed after a session.
Detoxification Through Sweat
The steady warmth of a sauna activates the body’s natural cleansing process. As the body warms, you sweat, and many people describe a session as a gentle reset. This time-honored ritual offers a simple, restorative way to feel refreshed, rebalanced, and renewed from within.
Improved Sleep
Regular sauna sessions are a relaxing way to unwind and may help you settle down in the evening. Many people use an evening sauna session as part of a wind-down routine before bed.
Enhanced Metabolism
The warmth of a sauna increases circulation and slightly raises heart rate, creating a mild cardiovascular effect. Your body works a little harder to stay cool in the heat. A sauna is not a weight-loss tool, but many people include it in an active routine.
Effortless Assembly
Setting up your personal wellness lab is straightforward. With clear instructions, your cold plunge or sauna can be assembled in a few hours, depending on the model.
Warranty Included
All cold plunges include a 180 day warranty, saunas come with a 180 day warranty, with extended warranty options available for both.

Contrast Therapy
Pair your cold plunge with a sauna to elevate your routine through the benefits of contrast therapy.
Shop Cold PlungesFrequently Asked Questions
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