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Dialed Labs
Dialed Smart Sauna: front view
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Dialed Smart Sauna

Full-spectrum heat therapy

  • Combines infrared heat with red light therapy
  • Wi-Fi controls heat up to 60°C (140°F)
  • Crafted from premium oil-treated hemlock
$8,500Pay over time with Affirm, with 0% APR options for qualified buyers, subject to eligibility and approval. See financing terms

Effortless Assembly

Intuitive design for seamless installation

180-Day Warranty

Unmatched commitment to your comfort

Free Shipping

Ships within 3-5 business days

The Dialed Smart Sauna is the convergence of two popular recovery tools in one app-controlled unit: full-spectrum infrared heat and red light therapy. For the biohacker or high-performance wellness consumer who wants both protocols running without managing two separate pieces of equipment, this is the hardware that resolves that problem. Full-spectrum infrared delivers all three therapeutic wavelengths - near, mid, and far infrared - in a single heating system. Near infrared wavelengths penetrate the skin surface, mid infrared reaches deeper into soft tissue, and far infrared produces the deep core heating that drives the cardiovascular response and sweat output associated with sauna use. The combination of all three wavelengths in a single session is what the "full-spectrum" designation specifically means - not a marketing term, but a technical description of the emission range. The dual red light therapy panels add a distinct modality alongside the infrared heat. Red and near-infrared light in the therapeutic wavelength range - typically 630 to 850 nanometers - is an area of ongoing research for recovery and skin care. Having that technology integrated into the sauna session rather than requiring a separate device and time allocation is a meaningful quality-of-life upgrade for the serious recovery practitioner. The Smart Sauna is handcrafted from oil-treated hemlock, seats 2-3 people, and connects over Wi-Fi to the Dialed Health app for full remote control. Integrated Bluetooth speakers and ambient lighting make the interior environment as considered as the technology inside it. At $8,500, the Dialed Smart Sauna gives you full-spectrum infrared heat and red light therapy in one unit. Payment options through Affirm include 0% APR for qualified buyers, subject to eligibility and approval. Rates from 0-36% APR.

Dialed Labs products are wellness equipment, not medical devices. They are not intended to diagnose, treat, cure or prevent any disease. Talk with your doctor before you use them.

Full-spectrum infrared saunas offer a transformative approach to holistic well-being, combining advanced technology with a timeless relaxation ritual. Unlike traditional saunas that heat the air around you, infrared saunas use light to warm the body from within, allowing for a gentler and less intense experience. Infrared heat warms the body deeply, and many people use it to relax and feel recovered. Many people say regular sessions leave their skin feeling refreshed and their muscles ready for the next workout. The soothing warmth of infrared heat is a good way to unwind and may help you feel calmer and more focused. Many people use evening sessions as part of a wind-down routine. Experience the harmonious blend of innovation and relaxation with our full-spectrum infrared sauna, a modern sanctuary for both body and mind.

Sauna Features

Premium Wood Craftsmanship

Premium Wood Craftsmanship

Made from premium, oil-treated wood, our outdoor spaces offer a refined wellness retreat designed for comfort in every season.

Advanced Infrared Wellness

Advanced Infrared Wellness

Settle into deep, comfortable infrared heat designed to support muscle recovery.

Red Light Renewal

Red Light Renewal

Add red light therapy to your session, designed to fit into your skin care and recovery routine.

Ergonomic Comfort

Ergonomic Comfort

Experience effortless comfort with ergonomically sculpted backrests, designed to support natural alignment throughout every session.

Custom Ambient Lighting

Custom Ambient Lighting

Personalize the atmosphere with elegantly adjustable LED interior lighting.

Integrated Audio Experience

Integrated Audio Experience

Curate your personal soundscape for relaxation or focus with seamlessly integrated Bluetooth, USB, and FM audio.

Dial into Your Sauna Experience

All Season Durability

All Season Durability

Built to last, our sauna stands up to the elements without compromising performance or style.

Weather Resistant
Therapeutic Heat

Therapeutic Heat

At up to 140°F, our saunas deliver a deeply restorative heat experience.

Up to 140°F
Create an Ambiance

Create an Ambiance

Minimal by design. Immersive by nature. Integrated with soft LED lighting, the atmosphere is yours to define.

LED Integrated
Seamless Setup

Seamless Setup

Unwind sooner with a streamlined installation process that is intuitive, not intimidating.

Easy Install
Control from your Phone

Control from your Phone

Adjust heat, set timers, and power up your sauna from anywhere with the Dialed Health app.

WiFi Enabled
Design-Forward Wellness

Design-Forward Wellness

A seamless fusion of elevated design and intentional living, built to enhance your space and your wellbeing.

Premium Design
Enhance Your Experience

Included Accessories

Red Light Recovery

Red Light Recovery

Integrated red light panels are designed to add to your recovery routine with every session.

Included200 Value

Dimensions & Specifications

Heats up to 60°C (140°F), backrests for comfort; red light therapy lights, infrared heating; adjustable color LED interior lighting, soft LED accent lights; FM radio, Bluetooth and USB audio.

Dialed Smart Sauna dimensions: front and top views
Seating Capacity2-3 people
ControlWiFi Controlled Infrared Heating for remote management
Dimensions57.1 x 82.7 x 51.2 in (1450 x 2100 x 1300 mm)
Wood TypeOil Treated Hemlock
HeaterFull-spectrum infrared + dual red light panels
Door Material5/16" tempered glass
Electrical Requirements240V~2N dedicated circuit
Wellness

Sauna Benefits for Recovery

Improved Cardiovascular Health

Improved Cardiovascular Health

During a sauna session, heat helps the body relax and work more efficiently by widening blood vessels and improving circulation. Many people find the warmth feels like light activity. They use sauna sessions as part of their recovery routine.

Stress Reduction

Stress Reduction

Many people use the sauna to unwind, and regular sessions may help you feel calmer and more relaxed. This natural response promotes a sense of calm, clearer thinking, and emotional balance. Whether enjoyed alone or with others, the sauna offers a quiet moment to relax the nervous system and restore overall well-being.

Pain Relief for Sore Muscles

Pain Relief for Sore Muscles

The warm heat of a sauna may help you relax tight muscles and feel looser. That is why many people use it after training. Many people use the sauna after a workout because the warmth may help sore muscles feel looser. It fits into an athletic recovery routine.

Pain Relief for Chronic Conditions

Pain Relief for Chronic Conditions

Heat is a familiar comfort for stiff, sore muscles. If you live with a chronic condition, talk with your doctor before using a sauna. The warmth may help you feel more comfortable and move more easily after a hard day. Sauna sessions are a soothing way to relax and unwind. They are not a substitute for medical care.

Improved Skin Health

Improved Skin Health

Sauna heat encourages gentle perspiration, and many people enjoy how their skin feels afterward. At the same time, improved circulation delivers nutrients to the skin, supporting a healthy, natural glow. Many people say their skin feels refreshed after a session.

Detoxification Through Sweat

Detoxification Through Sweat

The steady warmth of a sauna activates the body’s natural cleansing process. As the body warms, you sweat, and many people describe a session as a gentle reset. This time-honored ritual offers a simple, restorative way to feel refreshed, rebalanced, and renewed from within.

Improved Sleep

Improved Sleep

Regular sauna sessions are a relaxing way to unwind and may help you settle down in the evening. Many people use an evening sauna session as part of a wind-down routine before bed.

Enhanced Metabolism

Enhanced Metabolism

The warmth of a sauna increases circulation and slightly raises heart rate, creating a mild cardiovascular effect. Your body works a little harder to stay cool in the heat. A sauna is not a weight-loss tool, but many people include it in an active routine.

Flexible Financing

Explore financing options to suit your budget through Affirm.

Learn More →

Effortless Assembly

Setting up your personal wellness lab is straightforward. With clear instructions, your cold plunge or sauna can be assembled in a few hours, depending on the model.

Warranty Included

All cold plunges include a 180 day warranty, saunas come with a 180 day warranty, with extended warranty options available for both.

Dialed Labs cold plunge for contrast therapy recovery
Enhance Your Recovery

Contrast Therapy

Pair your cold plunge with a sauna to elevate your routine through the benefits of contrast therapy.

Shop Cold Plunges
Support

Frequently Asked Questions

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Transform your wellness routine with precision-engineered heat therapy.

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