Blackout Bundle

Built for those who take recovery as seriously as the work. The Blackout Bundle pairs the Dialed Pro Sauna with the Vertical Cold Plunge in an all-black finish for a cohesive, high-performance contrast therapy setup that looks the part and delivers the results. Heat up to 194°F in the Pro Sauna, built from premium oil-treated spruce hemlock with double row seating for up to four. Then drop into the Vertical Plunge for full-body cold immersion down to 37°F, precision controlled via the Dialed Health app, no plumbing required. Add essential oils to the ladle before each pour and let the steam deepen the session. Every element designed with intention. Every session built around results.

Heat and cold, stacked deliberately. This is contrast therapy done right. Heat — the trigger Sauna use at 176–212°F (80–100°C) triggers heat shock protein activation, growth hormone release, and cardiovascular conditioning. The Pro Sauna delivers a consistent, controllable heat environment — the foundation every effective recovery protocol is built on. Cold — the response Cold immersion after heat drives a powerful physiological reset. Norepinephrine surges, inflammation drops, and muscles recover faster. The Vertical Plunge cools to 37°F and is designed for full-body submersion — maximizing the cold exposure surface area that makes contrast therapy so effective. Aromatherapy — the depth Steam doesn't just carry heat. Adding essential oils to the ladle before each pour disperses active aromatic compounds through the sauna, shaping the session beyond the physical. Eucalyptus opens airways. Peppermint sharpens focus. The right scent turns a recovery session into a complete reset. The contrast effect The real power of this bundle is the combination. Alternating between heat and cold amplifies the benefits of each modality — accelerating muscle repair, reducing inflammation, and building the kind of physical and mental resilience that compounds over time.